VIP Bulimia Support with Harriet Frew
I am particularly passionate about supporting people in bulimia recovery, after my own battle with the illness for 10 years. I have been fully recovered now for 2 decades, practicing Intuitive Eating principles and peace with food, body and life. I would like the same for you!
This VIP experience is ideal for you if: -
If you would like to apply to work with me, please email me: [email protected]
This program gives you:
Harriet helped me to shine a light on the damage that years of dieting and bingeing had done to my relationship with food. She taught me to listen and respond to my body, rather than to live my life by meal plans, and to enjoy the foods I love instead of beating myself up and thinking 'I've blown it' every time I ate something forbidden. Most importantly, Harriet taught me to love and care for my body, to take time out for myself and to be happy in the moment, rather than in the future when I've met my goals. Now I'm able to lead a balanced, healthy lifestyle, but now it's because I actually want to and not because I 'should'.
Louise
This VIP experience is ideal for you if: -
- If you are stuck in binge and restrict cycles.
- You feel wildly out of control around food.
- You are leading a secret life and it's causing you much shame and distress.
- You cannot eat out or enjoy meals out and time with friends.
- You are READY and motivated for change (even if it feels scary).
If you would like to apply to work with me, please email me: [email protected]
This program gives you:
- 12 x one-to-one 60 minute therapy sessions with me on Zoom.
- Access to my comprehensive bulimia recovery programme (12 modules).
- Daily support via WhatsApp.
- Access to my own recovery experience and holding your hand throughout.
- Session with dietitian.
- Ultimately freedom with food and taking your life back again.
Harriet helped me to shine a light on the damage that years of dieting and bingeing had done to my relationship with food. She taught me to listen and respond to my body, rather than to live my life by meal plans, and to enjoy the foods I love instead of beating myself up and thinking 'I've blown it' every time I ate something forbidden. Most importantly, Harriet taught me to love and care for my body, to take time out for myself and to be happy in the moment, rather than in the future when I've met my goals. Now I'm able to lead a balanced, healthy lifestyle, but now it's because I actually want to and not because I 'should'.
Louise
