Find peace with food and overcome disordered eating
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LISTEN TO MY PODCAST FOR STORIES, TIPS AND INFORMATION. One million + downloads (Jan 2024)
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Hello and welcome! I'm Harriet Frew (BACP Accredited Counsellor) and I'm here to support you in eating disorder therapy, to find peace with food and your body image. After experiencing my own journey in overcoming Bulimia Nervosa, I am passionate about helping others, using therapy to empower you with the hope, tools and psychology for change.
HOW CAN I HELP YOU?
The Eating Disorder Therapist Podcast - an eating disorder podcast with inspiring recovery interviews, advice from professionals and tips from the therapy room.
One-to-one therapy - I'm a specialist in therapy for Bulimia Nervosa, Binge Eating Disorder and OSFED.
Breakthrough Days - push through the final recovery blocks for lasting change.
Training for counsellors and other mental health professionals in Eating Disorders and Body Image (Zoom group training).
Or Access ONLINE versions of Eating Disorders course HERE and Body Image course HERE to learn at your own pace.
Online - Breaking Free from Bulimia Course - break free from bulimia and heal your relationship with food, with my online bulimia recovery programme. Currently 20% off full price (£99) with code FREEDOM until April 30th, 2024.
Online - 10 Steps to Intuitive Eating Course - transform your relationship with food through online learning (lecture and video content).
Mentoring/supervision - if you are a counsellor or coach and are looking for support, teaching and inspiration with your client work, please get in touch.
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Hear from my previous clients |
Find out more about the help I offer.