Eating disorder therapy

Just wanted to message you and let you know how much more freedom I have in my life, since we met, I'm so happy! I am eating now, when my body wants to eat, without a thousand questions! My head is so much quieter for it and it feels a real blessing. I barely ever think about calories or anything! I'm challenging my 'rules' everyday and then they are disappearing because I'm not engaging with them! I actually trust my body for the first time in what feels like forever! Thank you. The breakthrough session was so worth it!

Emma

Thank you so much for the course. It has definitely set me on the right path and has helped me to see that this is the right thing for me to do. I accept that it will take time and work but finally I am confident that I can change my relationship with food, my weight and my body. I will be forever grateful for your support. I would wholeheartedly recommend both yourself and the course.

Jackie

Harriet helped me to shine a light on the damage that years of dieting and bingeing had done to my relationship with food. She taught me to listen and respond to my body, rather than to live my life by meal plans, and to enjoy the foods I love instead of beating myself up and thinking 'I've blown it' every time I ate something forbidden. Most importantly, Harriet taught me to love and care for my body, to take time out for myself and to be happy in the moment, rather than in the future when I've met my goals. Now I'm able to lead a balanced, healthy lifestyle, but now it's because I actually want to and not because I 'should'

Louise
 
Thank you for the hard work you have put into our therapy sessions over the past few months. I have found the work we have done to be immensely beneficial and I think it has helped me put some major building blocks in place in my fight to overcome anorexia nervosa. I especially drew a lot of hope and motivation from our session when we imagined a future with a life without this illness. I find strength in that when I am struggling.
Lucy
 
I just wanted to say thanks for giving me such a positive experience of therapy. I really appreciate your support. 
Bea
 
Thank you so much for helping me through one of the toughest times of my life. I never thought I'd actually enjoy therapy but you proved me wrong! 
Claire
 
My life has changed so much since we first set out on this journey. Now I can see a future - one with hopes and dreams, not just an existence.
Anna
 
Our work together has enabled me for the first time to see food as food and not as something that takes over your life. Working with Harriet helped me soundboard my thoughts and see them for what they were, just rigid thinking.
 Celeste


I have suffered with disordered eating for several years, and seeing Harriet has really helped inspire me with confidence and the strength to get better. The environment that Harriet provides is comfortable and welcoming. Although I still have a fair way to go, already my relationship with food has greatly improved.

Matt

Training days

Thank you so much for such an interesting and educational course today. I learnt a lot and really enjoyed it.
Kirsten K
 
Thank you for today - very insightful and thought provoking. Feel I have learnt a lot - need to digest now! I missed completely you had a 2nd day - can I please sign up for that too. 
Carla S
 
Many thanks for an excellent workshop today - I really enjoyed it and enjoyed meeting others.
Katherine V-S
 
Thanks a lot for today, I have found it very useful.  I feel I have gained more confidence in working with clients in this field and an increased knowledge of skills and techniques that I am sure will support with my client base.
Dannii R
 
 
Thank you for a very informative day.  I look forward to the Body Image day in a couple of weeks.
Helen P
 
Thank you very much for today, hugely informative. I will check my diary and book onto the Body Image workshop in a  few weeks.
Amelia M

Thank you so much for a very rich and informative workshop on Saturday.  I really enjoyed it and felt I gained a lot from it. I now feel a lot more confident to work with clients who exhibit unhealthy relationships with food and body image.  I definitely got what I wanted from the day. Thank you also for the manual which I have saved as one of my reference tools.
Niki C-T
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Thank you so much. I really enjoyed the day and would recommend your training.
Lucy
 
I really enjoyed the course, it was a great insight into a subject that I was previously quite apprehensive about tackling, so thank you! 
Cheryl
 
Thank you for the certificate and for the workshop yesterday. I found it very helpful. 
Jen
 
I really enjoyed the training today. It was informative and will help enhance my practice. Thank you so much Harriet.
Kellie
 
There was a lot of hugely useful information in your presentation for which I am grateful.
Helen
 
Good to me you to, and I just wanted to reiterate I found the training really helpful and enjoyable today, great content and really well delivered.
Debbie
 
Thank you Harriet I think it will be really useful in working with our clients.
Pauline
 
Thank you Harriet for a lovely training today.
Shuchi
 
Thank you so much for delivering such an engaging training day. I've learnt so much and now feel so much more confident in exploring eating disorder issues with new clients. 
Amy
 
I really enjoyed the training on Saturday, and found it incredibly valuable. Definitely a strong start to more training on the subject!
Daniel
 
Thanks Harriet, it was a really good day and so insightful and I have learnt a lot. 
Amy
 
I wanted to thank you for the training yesterday. I have had amazing feedback. A few saying it has been their best training experience so I wanted to pass that on.
Fiona