Find peace with food and overcome disordered eating
LISTEN TO MY PODCAST FOR STORIES, TIPS AND INFORMATION.
Hello and welcome! I'm Harriet Frew (BACP Accredited Counsellor) and I'm here to support you in eating disorder therapy, to find peace with food and your body image. After experiencing my own journey in overcoming Bulimia Nervosa, I am passionate about helping others, using therapy to empower you with the hope, tools and psychology for change.
HOW CAN I HELP YOU?
The Eating Disorder Therapist Podcast - an eating disorder podcast with inspiring recovery interviews, advice from professionals and tips from the therapy room.
One-to-one therapy - I'm a specialist in therapy for Bulimia Nervosa, Binge Eating Disorder and OSFED.
Breakthrough Days - push through the final recovery blocks for lasting change.
Training for counsellors and other mental health professionals in Eating Disorders and Body Image Access ONLINE version of Eating Disorders course HERE
Body Image course will be online shortly. 20% off course until 31st January 2024 with code LOVETOLEARN
Online - 10 Steps to Intuitive Eating Course - transform your relationship with food through online learning (lecture and video content). Currently 50% off full price (£99) with code FREEDOMISPOSSIBLE.
Mentoring/supervision - if you are a counsellor or coach and are looking for support, teaching and inspiration with your client work, please get in touch.
YES PLEASE TO '10 WAYS TO STOP BEING OBSESSED ABOUT FOOD
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Find out more about the help I offer.